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Motivational | community
Cross-Fit Glendale
crossfit | strength training | group classes
CrossFit Glendale is a dynamic, exciting, challenging, place to improve your general health and well-being. We’re a 4500 sq ft facility with equipment and training to help you achieve all of your fitness goals. We’re committed to providing “results” that will make you
stronger
faster
more flexible
toner and healthier than you could have ever imagined.
We’ll improve the following through a mix of running, jumping, weightlifting, gymnastics, and nutrition:
cardiovascular/respiratory endurance
stamina
speed
power
flexibility
agility
coordination
balance
accuracy
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