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Join date: Sep 1, 2022
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Posts (65)

Feb 25, 2023 ∙ 1 min
Exercise Equipment to Consider for Your Home
Indeed, you don’t need fancy equipment to get fit. Your body can build muscle and stretch independently, but it can be more exciting or...
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Feb 18, 2023 ∙ 2 min
7 Things to Keep Constant on Your Fitness Journey
Everyone's health and fitness journey is different, just like our bodies. After all, our goals vary; some people want to become stronger,...
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Feb 11, 2023 ∙ 2 min
Focus on These Muscles Too
With over 600 muscles in the body, it's impossible to have a specific day of the week to tone each muscle. Instead, people have developed...
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